Weigh In record (no journal entry) for 20 July 2020
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 71.46g | Prot: 81.95g | Carbs: 226.79g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Rågkaka. Lunch: Kokt Ägg, Polarbröd Rågkaka, Scan Falukorv, Kellogg's All-Bran Regular, Verum Hälsofil Blåbär. Dinner: Wasa Kanel, Köttfärssås på Nötfärs, ICA Spaghetti. Snacks/Other: Starköl. more...
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Gaining 0.1 kg a Week
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Krillebjörk's Weight History
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