Weigh In record (no journal entry) for 09 July 2020
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2918 kcal
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Fat: 149.28g | Prot: 124.72g | Carbs: 237.11g.
Breakfast: Del Monte Avocado, Folgers Vanilla Biscotti, Blue Diamond Almond Breeze Vanilla Milk, Blue Diamond Almond Breeze Vanilla Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Del Monte Avocado, Poke Bowl. Dinner: Marketside Garden Veggie Chopped Salad, Broccoli , Pasta with Meat Sauce, Maggiano's Chicken Francese. Snacks/Other: Tequila. more...
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Losing 5.6 kg a Week
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mattfunk73's Weight History
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