Weigh In record (no journal entry) for 20 July 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 48.66g | Prot: 35.98g | Carbs: 95.56g.
Breakfast: Latte Parzialmente Scremato, Mandorle, Conad Biscotti Integrali. Lunch: Panino all'olio, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Valfrutta Fagioli Cannellini. Snacks/Other: Algida Cornetto Classico. more...
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Losing 0.1 kg a Week
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gl.figus's Weight History
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