Weigh In record (no journal entry) for 20 July 2020
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58 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 63.30g | Prot: 87.22g | Carbs: 19.20g.
Breakfast: Queijo Coalho. Lunch: Frango Desfiado, Repolho. Dinner: Queijo Coalho, Bolo de Chocolate Low Carb, Ovo Mexido. Snacks/Other: A Tal da Castanha Leite de Castanha de Caju, Morangos, Itambé Creme de Leite Leve. more...
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Losing 0.1 kg a Week
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Renatasanfarias's Weight History
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