Weigh In record (no journal entry) for 20 July 2020
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 50.05g | Prot: 49.43g | Carbs: 152.12g.
Breakfast: St. Dalfour Mermelada de Frutilla, Huevo Revuelto, Panquecas. Lunch: Zanahoria, Pimentón, Aceite de Sésamo, Cebollin, Repollo Morado, Arroz Blanco, Super Cerdo Costillar Deshuesado. Dinner: Nestlé Multi Cheerios, Quaker Avena Multisemillas Manzana y Pasas, Nestlé Leche Nido Buen Día. Snacks/Other: Café, Costa Galletas de Mantequilla, Café, Leche Entera. more...
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1801 kcal
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Exercise:
Clase en línea - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...
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Gaining 0.1 kg a Week
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andremagda13's Weight History
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