savvvvvvina's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
63.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
548 kcal Fat: 12.44g | Prot: 37.21g | Carbs: 78.19g.   Dinner:  Tahu Goreng,  Pepaya, Finna Sambal Ijo Uleg,  Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan),  Ikan Tenggiri,  Nasi Putih. Snacks/Other: Regal Marie,  Rasberi Merah,  Pepaya. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


savvvvvvina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.