Nena Batista's Journal, 20 Jul 20

Nena Batista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2020

83.6 kg Lost so far: 7.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

691 kcal

Fat: 24.37g | Prot: 51.29g | Carbs: 72.27g. Lunch: Laranjas, Ovo Cozido. Dinner: Batata Doce, Alface, Perdigão Filé de Peito de Frango. Snacks/Other: Queijo Branco, Coco, Banana Prata. more...

3078 kcal

Exercise: Hiking - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nena Batista's Weight History

View Complete History

Nena Batista's Journal, 20 Jul 20

Submit a Comment

Nena Batista's Weight History