Weigh In record (no journal entry) for 20 July 2020
|
43.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 20.10g | Prot: 32.89g | Carbs: 159.51g.
Breakfast: Loncoleche Leche de Almendras, Loncoleche Leche Cultivada Light, Vivo Cereal Vivo Line. Lunch: San Francisco Helado Light Berry Mania, Wasil Arvejas, Lechuga, Porotos ahogados en tomate, Arroz. Dinner: Tomates, Huevo Frito sin Grasa, Castaño Pan Semillas Ancestrales. Snacks/Other: Gullón Sandwich Sabor Yogurt, Manzana, Beshos Besitos de Merengue. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
offnujabes's Weight History
|