Weigh In record (no journal entry) for 20 July 2020
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142 kg
Lost so far: 4 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.55g | Prot: 41.48g | Carbs: 101.23g.
Breakfast: Cafezinho, Queijo Branco, Yoki Tapioca. Lunch: Abobrinha Refogada, Chuchu Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tilápia. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bimbo Rap10 Fit, Activia Aveia, Queijo Branco. more...
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Losing 4.7 kg a Week
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Andressa simao's Weight History
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