Weigh In record (no journal entry) for 20 July 2020
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61.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 66.40g | Prot: 46.72g | Carbs: 120.75g.
Breakfast: Yayla Chia Tohumu, Çilek, Kinoa (Pişmiş), Siyah Zeytin, Pınar Labne. Lunch: Süt, Fıstık Ezmesi, Bal. Snacks/Other: Şeftali. more...
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Losing 56 kg a Week
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olacakokadaaar's Weight History
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