Weigh In record (no journal entry) for 20 July 2020
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100.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 1.78g | Prot: 8.93g | Carbs: 50.18g.
Breakfast: Apel. Lunch: Ubi Jalar (Manis). Dinner: Ultra Milk Susu UHT Low Fat. more...
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Gaining 0.5 kg a Week
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maudykusnadi137's Weight History
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