Frhancisca's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
66.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
576 kcal Fat: 7.86g | Prot: 22.13g | Carbs: 105.16g.   Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, En Linea Mermelada, Cena Pan de Molde Blanco Grande. Lunch: Sopa de Fideos con Carne de Vacuno. Snacks/Other: Hallulla, Colun Yoghurt Batido Light, Naranjas. more...
2207 kcal Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Frhancisca's Weight History


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