Weigh In record (no journal entry) for 20 July 2020
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 19.26g | Prot: 29.72g | Carbs: 54.21g.
Breakfast: Café, Hellmann's Maionese, Wickbold Pão de Forma Integral. Lunch: Extra Salada de Feijão Branco , Fricassê de Frango. more...
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Gaining 0.2 kg a Week
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Marcia_0106's Weight History
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