Weigh In record (no journal entry) for 20 July 2020
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59.5 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 36.21g | Prot: 64.45g | Carbs: 177.97g.
Breakfast: Colun Leche Descremada, Pan, Jumbo Palta Hass. Lunch: Colun Leche Semi Descremada con Plátano, Pepino (con Cáscara), Fideos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lider Arroz Pregraneado. Dinner: Pan, Jumbo Palta Hass, Hellmann's Mayonesa. Snacks/Other: Panqueca de Avena, Naranjas. more...
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Gaining 0.7 kg a Week
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tamara.dimora's Weight History
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