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Mariana Azareel
Journal
20 Jul 20
Mariana Azareel's Journal, 20 Jul 20
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Weigh In record (no journal entry) for 20 July 2020
73 kg
Lost so far:
8.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2020:
870 kcal
Fat: 50.67g | Prot: 53.82g | Carbs: 48.13g.
Breakfast:
D'Gari Gelatina Light, Té (Infusión), Manzana Roja, Danone Vitalinea Estilo Griego Natural .
Lunch:
San Jacinto Queso Asadero, Aguacate, Carne Molida de Res Magra, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Mr. Lucky Corazones de Apio Orgánico.
Snacks/Other:
Lindt Chocolate Amargo 90% Cacao.
more...
2131 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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Mariana Azareel's Weight History
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