Weigh In record (no journal entry) for 20 July 2020
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87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 57.49g | Prot: 82.84g | Carbs: 202.86g.
Lunch: Capri-Sun Tropical, Cristaline Tropical, Cristaline Cristaline Pêche , Orangina Orangina (Canette), McDonald's Muffin Chocolat Noisette, Sandwich au Steak. Dinner: Steak Haché 5%, So Shape Pasta Pesto. more...
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Losing 2.3 kg a Week
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