Weigh In record (no journal entry) for 20 July 2020
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 35.23g | Prot: 88.35g | Carbs: 170.43g.
Breakfast: Huevo Revuelto, Ideal Pan Molde Blanco, Café con Leche Descremada. Lunch: Miraflores Arroz, Croquetas de Atún, Cebollas, Colun Crema de Leche, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Kiwi, Soprole Yoghurt Batido Protein +. Snacks/Other: Cena Queque Clasico, Café con Leche Descremada. more...
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steady weight
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MoiraPaez's Weight History
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