Weigh In record (no journal entry) for 20 July 2020
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61 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 52.89g | Prot: 43.81g | Carbs: 143.04g.
Breakfast: Kirkland Signature Soft & Chewy, Pan de Pita Blanca, Bimbo Pan Blanco (24g), Alpura Leche Light, Kirkland Signature Crema de Almendras. Lunch: Pizza de Queso de Masa Delgada, Aceite de Oliva, Rib Eye, McCormick Mostaza (5g), Bimbo Pan Blanco (24g), Champiñones Cocidos (Grasa Añadida en la Cocina), Pimientos Fritos, Prego Homestyle Alfredo. Snacks/Other: Hershey's Jolly Rancher Caramelo Macizo. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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