Albina65's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
94.9 kg Lost so far: 9.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
767 kcal Fat: 18.50g | Prot: 60.01g | Carbs: 86.36g.   Breakfast: ICA Hallon Frysta, Arla Keso Mini. Lunch: Broccoli, Garant Ekologisk Tomatpuré , Coop Krossade Tomater, Sojasås, Rödlök, Green Giant Majs, Garant Strimlad Vitkål, Coop Vegofärs. Dinner: Milbona Port Salut, ICA Romansallad, Gul Paprika, Blomkål, Tonfisk i Vatten (Konserverad), Majs, Wasa Falu Rågrut, Bregott Mellan. Snacks/Other: Kaffe med Mjölk, Kiwi, Äpple. more...
Gaining 4.2 kg a Week

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Albina65's Weight History


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