Weigh In record (no journal entry) for 20 July 2020
|
70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 12.44g | Prot: 39.49g | Carbs: 31.91g.
Breakfast: Agua, Zumo de Limón. Lunch: Pepino (Pelado), Espinacas, Brócoli, Pechuga de Pollo. Dinner: Lala Yoghurt Natural. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adlaydsa's Weight History
|