Weigh In record (no journal entry) for 20 July 2020
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78 kg
Lost so far: 27 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 112.35g | Prot: 205.16g | Carbs: 246.18g.
Breakfast: Chile Jalapeño, Queso Fresco, Jamón de Pavo, Nescafé Clásico, Lala Leche Deslactosada Light. Lunch: Puré de Papa, Arroz Blanco, KFC Pechuga de Pollo Receta Original, Bachoco Alitas Picositas, Bonafont Juizzy Naranja. Dinner: Tortillas de Maíz, Arroz Blanco, Alpura Crema, Pechuga de Pollo, Nishikawa Cacahuates Japoneses. Snacks/Other: Mangos, Farmacias Similares Simi Low Carb Protein. more...
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Losing 1.8 kg a Week
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AngelLeon0712's Weight History
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