Weigh In record (no journal entry) for 20 July 2020
|
57.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 60.13g | Prot: 35.29g | Carbs: 251.67g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Vapza Carne Seca, Banana-da-Terra Frita, Farofa. Dinner: Marilan Bolacha Cream Cracker, Pipoca Branca (em Óleo). Snacks/Other: Café com Leite e Açúcar. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_byeol's Weight History
|