Weigh In record (no journal entry) for 20 July 2020
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 10.15g | Prot: 32.32g | Carbs: 95.34g.
Breakfast: Colun Queso Fresco, Kingsbury El Pan Perfecto, Soprole Leche Semidescremada, Café. Lunch: Zanahoria, Repollo, Porotos Negros. Dinner: Té (Infusión), Colun Queso Fresco, Kingsbury El Pan Perfecto. Snacks/Other: Café, Nestlé Cereal Trix. more...
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1941 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Alejandra jaque's Weight History
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