Weigh In record (no journal entry) for 20 July 2020
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 77.53g | Prot: 74.36g | Carbs: 133.25g.
Breakfast: Aceite de Oliva, Aguacate, Huevo Revuelto, Bimbo Pan Tostado Integral. Lunch: Pescado Empanizado, Calabaza Cocinada, Ensalada de Nopales. Dinner: Lala Leche Light , Skippy Crema de Cacahuate Baja en Grasa, Bimbo Pan Tostado. Snacks/Other: Mangos, Plátano. more...
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1760 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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Carmen_7282's Weight History
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