Weigh In record (no journal entry) for 21 July 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.00g | Prot: 17.00g | Carbs: 45.00g.
Breakfast: Fitbar Chocolate, Kalbe Slim & Fit. more...
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Losing 1.4 kg a Week
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nancywisher's Weight History
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