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Haduh naik lagi
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50 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 20.67g | Prot: 30.86g | Carbs: 86.18g.
Breakfast: Pepaya. Lunch: Tahu Kukus, Nasi Putih, ABC Terasi, Bawang Merah, Bawang Putih, Daging Sapi, Kangkung. Dinner: Tropicana Slim Sweetener Diabtx, Tora Bika 3 In 1 Diet. Snacks/Other: Martabak Manis. more...
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Gaining 1.1 kg a Week
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ayudasih's Weight History
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