Weigh In record (no journal entry) for 21 July 2020
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.14g | Prot: 51.91g | Carbs: 92.89g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pisang. Lunch: Bihun Goreng. more...
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Losing 0.2 kg a Week
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bundaluffy's Weight History
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