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Maapkan aku yang setiap hari nimbang hehehe
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 61.74g | Prot: 119.78g | Carbs: 71.62g.
Lunch: Sawi Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Bacem, Sawi Dimasak (dari Segar), Ikan Patin, Telur Ceplok. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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 Comments
Aku juga kak,tiap pagi nimbang hbs buang air dan sebelum minum 😂
20 Jul 20 by member: risayola1
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21 Jul 20 by member: imeldathrsia
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imeldathrsia's Weight History
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