Weigh In record (no journal entry) for 21 July 2020
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107.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 53.58g | Prot: 36.33g | Carbs: 144.08g.
Breakfast: Omelett oder Rührei, Tomaten, Kaufland Prosciutto Cotto. Lunch: Hackfleischsoße, Eierkuchen, Gemischter Salat mit Dressing. Dinner: Obstkuchen. Snacks/Other: Schöller Himbi. more...
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3986 kcal
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Exercise:
Shopping - 1 hour, Cooking - 40 minutes, Housework - 30 minutes, Watching TV/Computer - 7 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 50 minutes. more...
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Gaining 0.2 kg a Week
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Mondlichtfee's Weight History
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