angellacecilia12's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
63 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1035 kcal Fat: 48.41g | Prot: 92.56g | Carbs: 68.79g.   Breakfast: Cimory Yogurt Rasa Blueberry. Lunch:  Telur Rebus,  Mentimun (dengan Kulit),  Tahu Goreng,  Soto Ayam,  Nasi Goreng. Dinner:  Sambal Goreng,  Ayam Goreng, Kem Chicks Sayur Toge,  Telur Dadar atau Telur Orak-Arik ,  Tempe Goreng,  Tahu Goreng. more...
Losing 0.1 kg a Week



     
 

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angellacecilia12's Weight History


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