Weigh In record (no journal entry) for 21 July 2020
|
55.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 20.78g | Prot: 34.86g | Carbs: 184.36g.
Dinner: Ikan Bandeng, Bihun (Dimasak), Ubi Goreng, Pepaya. Snacks/Other: Kacang Polong, Es Krim, Kerupuk Asin, Rempeyek, Kue Bawang. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misoojiy's Weight History
|