Weigh In record (no journal entry) for 21 July 2020
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101.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 91.93g | Prot: 94.97g | Carbs: 216.96g.
Breakfast: Solevita 4 Agrumes, P'tit Déli Sablés aux Céréales Noix de Coco. Lunch: Sucre Brun, Banane, Petit Chebra Chèvre Frais, Pain, Pignons de Pin (Pignolias), Graines de Tournesol Décortiquées, Moutarde, Lidl Pavé de Porc , Carrefour Yaourt Brassé Nature, Concombre (Pelé). Dinner: Camembert, Glace, Pain, Lidl Saucisson de Cheval, Tomates, Fleury Michon Surimi, Oeuf (Entier), Salade. more...
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Losing 1.4 kg a Week
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marysdm18's Weight History
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