Tofuball's Journal, 12 Nov 10

I can eat again!
90.9 kg Lost so far: 13.8 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2010:
2013 kcal Fat: 50.13g | Prot: 151.54g | Carbs: 232.62g.   Breakfast: Egg White, Rosemary Pecans & Cranberries, Special K Original Cereal, Organic Vanilla Soymilk, Tomato, Basil & Mozzarella Chicken Sausage. Lunch: Peanut Butter and Jelly Sandwich, STONEYFIELD ORG STRAWBERRY YOGURT, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Baby Carrots, Celery, Bell Peppers. Dinner: Tuna in Water (Canned), Chicken, White and Wild Rice (Fat Not Added in Cooking). Snacks/Other: WheyFit Isolate (Natural Vanilla). more...
Gaining 0.7 kg a Week

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Tofuball's Weight History


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