Weigh In record (no journal entry) for 21 July 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 10.00g | Prot: 21.17g | Carbs: 75.37g.
Lunch: Макфа Макароны Отварные, Сырники. Dinner: Каша, Овсяная Каша на Воде. more...
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Losing 1.3 kg a Week
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Saharochek)'s Weight History
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