Weigh In record (no journal entry) for 21 July 2020
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.00g | Prot: 101.43g | Carbs: 88.16g.
Breakfast: Hero Confettura Extra di Ciliegie Rosse, Pancakes Proteici. Lunch: Albume d'uovo, Pesto, Pane Pita, Coop Hamburger di Bovino Adulto, Zucchine. Dinner: Land Yogurt Intero alla Banana. Snacks/Other: Albume d'uovo, Mela, Land Fiocchi di Latte, Mandorle. more...
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Losing 2.8 kg a Week
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Skikkola's Weight History
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