anatcasta's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
88 kg Lost so far: 21 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
731 kcal Fat: 26.02g | Prot: 40.16g | Carbs: 86.39g.   Breakfast: U Bio Galettes de Riz au Chocolat au Lait. Lunch:  Vinaigre (Cidre),  Huile d'Olive,  Concombre (Pelé),  Tomates Cerises, Fleury Michon Allumettes de Jambon,  Salade Verte,  Mozzarella. Dinner: Carrefour Fromage Blanc 0%, Ducros Curry Poudre, Bjorg Bouillon Cube Légumes,  Oignons,  Carottes. more...
Losing 6.3 kg a Week

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anatcasta's Weight History


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