Weigh In record (no journal entry) for 21 July 2020
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90.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 53.59g | Prot: 142.59g | Carbs: 145.61g.
Breakfast: Карат Творог Зерненый 4%, Яйцо. Lunch: Овощи Гриль, Я Любимый Котлеты Куриные на Пару . Dinner: Избенка Сыр Страчателла, ВкусВилл Пельмени с Куриной Грудкой и Сыром . more...
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steady weight
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AndreiRybakov's Weight History
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