Weigh In record (no journal entry) for 21 July 2020
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80.2 kg
Lost so far: 20 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 11.85g | Prot: 133.45g | Carbs: 129.48g.
Breakfast: Carnisnack Carne Seca, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Patatas Cocidas, Lechuga, Member's Mark Filetes de Tilapia, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Barfi o Indio Postre Burfi (a Base de Leche o Crema o Requesón), Café Descafeinado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lala Yogurth Zero, Manzana. more...
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steady weight
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Angel Hdz 16's Weight History
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