Weigh In record (no journal entry) for 21 July 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 41.31g | Prot: 37.63g | Carbs: 102.03g.
Breakfast: Susu Kedelai. Lunch: Cahkwe. Dinner: Selada Kol, Tahu. more...
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Losing 0.4 kg a Week
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hae_aisy's Weight History
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