Weigh In record (no journal entry) for 21 July 2020
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111.6 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 75.36g | Prot: 96.53g | Carbs: 85.13g.
Breakfast: Emerald Cocoa Roast Almonds 100 Calorie Pack, Blueberries , Daisy 4% Small Curd Cottage Cheese. Lunch: Plum, Dannon Oikos Triple Zero - Banana Creme. Dinner: Best Choice Shredded Sharp Cheddar Cheese, Smart Balance Omega-3 , Daisy Sour Cream, Chicken Breast (Skin Eaten), Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Dried Seaweed, ShopRite Part Skim Mozzarella String Cheese. more...
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Gaining 2.4 kg a Week
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KarenE1962's Weight History
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