Weigh In record (no journal entry) for 21 July 2020
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126.1 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 113.64g | Prot: 131.76g | Carbs: 211.53g.
Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+, Knorr Chicken Tonight Sate, Dulano Kippenborstfilet, Olijfolie. Dinner: Bruine Boterham, Dulano Kippenborstfilet, Knorr Chicken Tonight Sate, Olijfolie. Snacks/Other: Campina Rijstepap, Aldi Knoppers, Nutella Hazelnootpasta. more...
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Gaining 0.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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