Weigh In record (no journal entry) for 21 July 2020
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 44.10g | Prot: 120.18g | Carbs: 220.42g.
Breakfast: Clara de Huevo, Yema de Huevo, Café, Pan Pierre Pan Integral Grande. Lunch: Manzana Verde, Pechuga de Pollo a la Plancha, Lider Tomate, Brócoli Cocido (Fresco), Arroz Blanco. Dinner: Palta, Zapallo Italiano, Pechuga de Pollo a la Plancha, Espaguetis. Snacks/Other: Nueces, Plátano. more...
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Losing 0.7 kg a Week
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Ak_chacon's Weight History
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