Weigh In record (no journal entry) for 21 July 2020
|
55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 88.21g | Prot: 116.64g | Carbs: 282.01g.
Breakfast: Semillas de Linaza, Pimiento Rojo, Huitlacoche, Curry en Polvo, Santa Clara Leche Entera, Huevo, Portales Queso Ricotta , Costco Bolillo, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Durazno, Mangos. Lunch: Pan Dulce, Libanius Jocoque Seco Natural, Maggi Jugo Sazonador, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Portales Queso Ricotta , Costco Bolillo, Pan Dulce, Svetia Stevia, Curry en Polvo, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|