Weigh In record (no journal entry) for 21 July 2020
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82 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 70.30g | Prot: 72.68g | Carbs: 197.41g.
Lunch: Fideos de Trigo Entero con Salsa de Carne, Sánduche de Jamón y Queso, Banana. Snacks/Other: 9 de Oro Bizcochos Agridulces, Croppers Maní Tostado sin Piel y sin Sal, Mandarinas. more...
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Gaining 0.1 kg a Week
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