AdMorales's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
79.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
743 kcal Fat: 20.52g | Prot: 62.07g | Carbs: 78.19g.   Breakfast: Tomates, Café Regular, Huevo Cocido. Lunch: Dolores Atún en Agua, Valentina Salsa, Sanissimo Tostadas de Maíz Horneadas, Pico de Gallo. Dinner: Nutribits Corazones de Lechuga, Café, Swan Jamón de Pavo Virginia , Lala Queso Panela, Bimbo Pan Cero Cero. Snacks/Other: Pepino (Pelado), Manzana Golden. more...
Losing 0.4 kg a Week

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AdMorales's Weight History


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