amelie.brs's Journal, 21 Jul 20

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Weigh In record (no journal entry) for 21 July 2020

62.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

583 kcal

Fat: 40.14g | Prot: 20.46g | Carbs: 39.61g. Lunch: Yedo Soupe Miso, Soupe de Légumes. Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Yedo Soupe Miso, Soupe de Légumes, Fromage Brie. more...

1545 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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amelie.brs's Weight History

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amelie.brs's Journal, 21 Jul 20

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amelie.brs's Weight History