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amelie.brs
Journal
21 Jul 20
amelie.brs's Journal, 21 Jul 20
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Weigh In record (no journal entry) for 21 July 2020
62.9 kg
Lost so far:
7.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2020:
583 kcal
Fat: 40.14g | Prot: 20.46g | Carbs: 39.61g.
Lunch:
Yedo Soupe Miso, Soupe de Légumes.
Dinner:
Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Yedo Soupe Miso, Soupe de Légumes, Fromage Brie.
more...
1545 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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amelie.brs's Weight History
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