Weigh In record (no journal entry) for 21 July 2020
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132.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 29.08g | Prot: 40.61g | Carbs: 64.62g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Provolone Cheese, Black Bear Buffalo Chicken Breast, Salami, Hannaford Portuguese Roll. Snacks/Other: Activia Light Strawberry Yogurt. more...
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steady weight
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suezeequecc's Weight History
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