Weigh In record (no journal entry) for 21 July 2020
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71.3 kg
Lost so far: 8.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.47g | Prot: 35.75g | Carbs: 155.75g.
Breakfast: Café au Lait, Banane. Lunch: Salade de Riz, Carrefour Compote Pommes sans Sucres Ajoutés, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Ratatouille Maison. more...
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Losing 0.9 kg a Week
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gilliane.hasle's Weight History
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