Weigh In record (no journal entry) for 21 July 2020
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66.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 50.41g | Prot: 39.73g | Carbs: 43.85g.
Dinner: Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Elefante Extrato de Tomate, Peito de Frango, Repolho, Cenouras. Snacks/Other: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4%, Nestlé Nestonutri, Hortifruti Abacate, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.4 kg a Week
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barbarabeek's Weight History
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