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AgathaParinding
Journal
19 Jul 20
AgathaParinding's Journal, 19 Jul 20
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Weigh In record (no journal entry) for 19 July 2020
85 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2020:
1293 kcal
Fat: 68.73g | Prot: 61.87g | Carbs: 116.06g.
Breakfast:
Air, Kedondong.
Lunch:
Air, Tempe Mendoan.
Dinner:
Air.
Snacks/Other:
Pizza Hut Cheese Breadstick, Pizza Hut Tuna Melt, Pizza Hut Meat Lovers.
more...
2182 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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AgathaParinding's Weight History
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